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Saturday, 10/5 @ 8:15am EST: Half Hour HIIT

Saturday Live Stream Classes
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  • Saturday, 10/5 @ 9:00am EST: Boxing/P...

    A great blend of cardio and toning using boxing moves and Pilates work. An energetic and challenging class set to top 40 remixes. Instructor uses one pound hand weights, but these are completely optional.

  • Saturday, 10/5 @ 10:15am EST: Latin D...

    Exercise in disguise! You'll burn lots of calories and have a great time doing it!