90 Minute Workouts

90 Minute Workouts

Usually you'll find our special event videos here, Jen's birthdays and other special classes. Have fun!

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90 Minute Workouts
  • Pop Dance Cardio - 90 Minute Sing Along 3/7/2022

    This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

    Song list:
    Girls Code Warm Up
    7:22 Single Ladies
    10:30 I Don't Care
    14:00 Beat It
    18:14 Man! I Feel Like a Woman
    22:11 867-5309/Je...

  • Latin Dance Cardio - 90 Minute Shuffle Class 2 1/16/2022

    90 Minute Shuffle playlist:
    Americano/Dance Again
    3:30 Wine It Up
    6:20 Pure Grinding
    9:00 Allez Ola Ole
    11:50 Blinding Lights
    15:05 Mi Gente
    18:58 Conga
    23:05 Gloria
    26:42 Ponle
    29:15 Come To Meh
    32:53 La Mordidita
    36:24 Yellow Submarine
    39:38 Kom Maar Dichterbij
    42:25 The Bombay
    45:17 La Bicic...

  • Latin Dance Cardio - 90 Minute - Jen's 53rd Birthday Class 9/12/2021

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song List:
    Birthday Warm Up
    7:10 Lil Bit
    10:20 Someone To...

  • Latin Dance Cardio - 90 Minute Shuffle 6/13/2021

    90 minute shuffle playlist!

    Song list:
    Housework Warm up
    6:15 Stop Me From Falling
    9:05 Chica Bella
    11:30 Chica Sexy
    14:50 Mami
    18:25 PartyCero
    21:42 La Bamba
    25:32 Para Ti
    29:07 Iko Iko
    31:55 Buraku
    34:55 Echame La Culpa
    37:35 Mi Gente
    41:25 Baddest Girl In Town
    44:25 Torero
    47:47 Cuba
    50:53 Ca...

  • Latin Dance Cardio - 90 minute - Jen's 52nd Birthday Class

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song List:
    Make Some Noise Warm Up
    8:17 Let's Get Loud
    12...

  • Latin Dance Cardio - 90 minutes - Jen's 51st Birthday Class!

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    This very special video is Jen's 51st Birthday class!

    So...

  • Latin Dance Cardio - 90 minutes - Jen's 50th Birthday Class! (YouTube transfer)

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song List:

    Born to Dj- Dj Dani Acosta
    7:16 My House F...