90 Minute Workouts

90 Minute Workouts

Usually you'll find our special event videos here, Jen's birthdays and other special classes. Have fun!

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90 Minute Workouts
  • Pop/Latin Dance Cardio - 90 Minute - Jens 56th Birthday Class 9/8/2024

    Celebrate with us as Jen turns 56!

    Song list:
    Thinking About My Baby
    3:22 Back Back
    5:57 Bonita
    8:42 Jump In
    12:05 Todo El Mundo
    15:00 Party Shaker
    18:20 La Morocha
    20:25 Spicy Margarita
    22:51 Coco Jambo
    26:20 Se Siente Bien
    29:22 Brace
    32:26 Shy Guy
    35:42 Lie To Me
    38:20 Tell Me Ma
    42:06 Girls ...

  • Latin Dance Cardio - 90 minutes 2024 Independence Day 7/7/2024

    90 minute class!

    Song list
    Independence Day Warm Up
    8:12 Todo El Mundo
    11:08 Get Ugly
    14:21 Como E
    17:37 Someone to You
    21:04 La Morocha
    23:25 Y Que Fue
    25:52 El Mismo Sol
    28:53 Kala Chasma
    31:50 Time to Party
    35:15 Womanizer
    38:40 Let's Get Loud
    42:32 Jenny From the Block
    45:20 Salta 2000
    48:44...

  • Pop/Latin Dance Cardio - 90 Minute - Jen's 55th Birthday Class 9/10/2023

    Mostly pop, a little Latin, but tons of fun!!!
    Song list:
    Suave
    3:37 Dance
    6:30 Nagloko ka rin naman
    9:15 Do It Like That
    11:35 El Mismo Sol
    14:33 Choose Your Fighter
    16:44 Le Doy 20 Mil
    19:37 Pick A Side
    22:31 Sigueme Y Te Sigo
    25:47 Como E
    29:05 Jumpin
    31:22 She Bangs
    35:50 Juice Box
    38:52 Work...

  • Pop Dance Cardio - 90 Minute - Jen's 54th Birthday Class 9/11/2022

    Mostly pop, a little Latin, but tons of fun!!!
    Song list:
    Hot Summer Warm Up Mix
    6:17 BomBon
    9:10 Paro Paro G
    11:36 I'm All Yours
    15:10 That's What I Want
    17:28 Light Switch
    20:26 Moreart
    22:40 That That
    25:28 Crazy In Love
    27:50 Brown Eyes
    31:35 Jook Gal
    35:35 Daddy
    39:10 Wow BB
    42:14 Cafe Con L...

  • Pop Dance Cardio - 90 Minute Sing Along 3/7/2022

    This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

    Song list:
    Girls Code Warm Up
    7:22 Single Ladies
    10:30 I Don't Care
    14:00 Beat It
    18:14 Man! I Feel Like a Woman
    22:11 867-5309/Je...

  • Latin Dance Cardio - 90 Minute Shuffle Class 2 1/16/2022

    90 Minute Shuffle playlist:
    Americano/Dance Again
    3:30 Wine It Up
    6:20 Pure Grinding
    9:00 Allez Ola Ole
    11:50 Blinding Lights
    15:05 Mi Gente
    18:58 Conga
    23:05 Gloria
    26:42 Ponle
    29:15 Come To Meh
    32:53 La Mordidita
    36:24 Yellow Submarine
    39:38 Kom Maar Dichterbij
    42:25 The Bombay
    45:17 La Bicic...

  • Latin Dance Cardio - 90 Minute - Jen's 53rd Birthday Class 9/12/2021

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song List:
    Birthday Warm Up
    7:10 Lil Bit
    10:20 Someone To...

  • Latin Dance Cardio - 90 Minute Shuffle 6/13/2021

    90 minute shuffle playlist!

    Song list:
    Housework Warm up
    6:15 Stop Me From Falling
    9:05 Chica Bella
    11:30 Chica Sexy
    14:50 Mami
    18:25 PartyCero
    21:42 La Bamba
    25:32 Para Ti
    29:07 Iko Iko
    31:55 Buraku
    34:55 Echame La Culpa
    37:35 Mi Gente
    41:25 Baddest Girl In Town
    44:25 Torero
    47:47 Cuba
    50:53 Ca...

  • Latin Dance Cardio - 90 minute - Jen's 52nd Birthday Class

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song List:
    Make Some Noise Warm Up
    8:17 Let's Get Loud
    12...

  • Latin Dance Cardio - 90 minutes - Jen's 51st Birthday Class!

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    This very special video is Jen's 51st Birthday class!

    So...

  • Latin Dance Cardio - 90 minutes - Jen's 50th Birthday Class! (YouTube transfer)

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song List:

    Born to Dj- Dj Dani Acosta
    7:16 My House F...