Featured Videos

Featured Videos

New videos are uploaded each week and can be found here for the duration of the week.

Featured Videos
  • Sunday, 12/3 @ 6:00pm EST: Latin Dance Cardio

    Exercise in disguise! You'll burn lots of calories and have a great time doing it!

  • Pop Dance Cardio - 30 Minutes - Can't Stop Us Now 12/3/2023

    This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
    Song list:
    Can't Stop Us Now
    4:35 Seven
    8:50 That That
    13:20 Choose Your Fighter
    18:00 Never Gonna Not Dance Again
    22:48 21 Reasons...

  • Latin Dance Cardio - 30 Minutes - Love On Me 12/3/2023

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    What Do You Mean
    3:00 Whistle & Work
    5:48 Tus Besitos
    9:30 La Rumbita
    13:38 Love On Me
    17:27 La La la
    19:55 Juntos Los Do...