Featured Videos
New videos are uploaded each week and can be found here for the duration of the week.
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Latin Dance Cardio - Back It Up 10/18/2026
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Monday, 10/19 @ 6:00pm EST: Latin Dance Cardio
Exercise in disguise! You'll burn lots of calories and have a great time doing it!
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Monday, 10/19 @ 10:30am EST: Chair Dance Fitness
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Welcome to Groove Fitness On Demand!
