Exercise in disguise! You'll burn lots of calories and have a great time doing it!

Strong is a "boot camp" style class, incorporating push ups, burpees, lunges, squats, etc. It's challenging class but you will feel so accomplished upon completing! Give it a try!

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

Exercise in disguise! You'll burn lots of calories and have a great time doing it!

Great for active older adults looking for a modified dance fitness class at a lower intensity that introduces easy-to-follow choreography with a focus on balance, range of motion, and coordination.

A full-body workout in a ladder circuit style.

This is a great class for active older adults looking for a modified dance fitness class.
Join us for Jens 56th birthday celebration!

Song list:
House Call Warm Up
6:40 Todo El Mundo
9:30 Gold
12:15 Choose Your Fighter
14:22 Punteria
17:12 Hulk
20:15 Old Time Rock & Roll/Danger Zone
22:15 Throu...

Celebrate with us as Jen turns 56!

Song list:
Thinking About My Baby
3:22 Back Back
5:57 Bonita
8:42 Jump In
12:05 Todo El Mundo
15:00 Party Shaker
18:20 La Morocha
20:25 Spicy Margarita
22:51 Coco Jambo
26:20 Se Siente Bien
29:22 Brace
32:26 Shy Guy
35:42 Lie To Me
38:20 Tell Me Ma
42:06 Girls ...