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Friday, 7/26 @ 5:00pm EST: Latin Dance Cardio
Exercise in disguise! You'll burn lots of calories and have a great time doing it!
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Friday, 7/26 @ 9:00am EST: Latin Dance Cardio
Exercise in disguise! You'll burn lots of calories and have a great time doing it!
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Friday, 7/26 @ 10:30am EST: Active Older Adult Dance Fitness
Great for active older adults looking for a modified dance fitness class at a lower intensity that introduces easy-to-follow choreography with a focus on balance, range of motion, and coordination.
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Active Older Adult Dance Fitness - Pattys Favs 7/21/2024
This is a great class for active older adults or anyone looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination...