Friday, 3/24 @ 9:00am EST: Latin Dance Cardio
Exercise in disguise! You'll burn lots of calories and have a great time doing it!
Friday, 3/24 @ 10:30am EST: Active Older Adult Dance Fitness
Great for active older adults looking for a modified dance fitness class at a lower intensity that introduces easy-to-follow choreography with a focus on balance, range of motion, and coordination.