We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
My Name is Dolly Parton
7:25 Candyman
10:30 Bodega Baddie
12:02 Conga Navidena
15:55 Sin Pausa
17:55 Baila Baila
20:38 Bom...

Song list:
Mr. Electric Blue
Hot To Go
Bodega Baddie
Toma K Ton
Do Si Do
Balans
La Paga Remix
Pegate Mas
Satalanaaa
Caliente
Picture Me Rollin (Lynzi)
Don't Stop the Party (Ellen)
Holding On (Cathy)
I Just Might (Kelly)
Beautiful Sunday
Sin Pausa
Congo Drum
Fire Between Us
Something Serious
Don't...

We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
90's Generation Warm Up
Beautiful Sunday
I Just Might
Sigueme Bailando Asi
Sandungueo
It's Me
Something Serious
Nada De Na...

Song list:

Pit Before Pitbull Warm Up
There it Is
Love Me to Heaven
Sharks
El Mariachi
Arrebatao
He Woke Me Up This Morning
Shimmer
Le Doy 20 Mil
Balans
Noche No Termina
Trustfall
She Bangs
Schuttel Deinen Speck
Pegate Mas
El Abusador Del Abusador
El Baile De Jackie Chan
Don't Stop Me Now
Chamma...

Groove Instructors Cathy & Ellen make an appearance, & special guest Tara, one of our On Demand guests & an instructor in Kentucky, shares her talents with us!
Our playlist is all requests from our visitors.

Song list:
Pit Before Pitbull Warm Up
Poquito
War
Congo Drum
Balada
Do Si Do
Voltaje
L...

We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Fuego Warm Up
Dance With Me
Poquito
Boy You Turn Me
Caliente
La Licuadora
Do Si Do
Goat
No Off Days
Feel The Rhythm
Fritad...

Sandys birthday playlist:
Suave
3:46 Piensas
7:14 Faith
9:50 I Don't Wanna Wait
12:16 The Door
15:50 Pate Pate
18:46 Someone To You
22:08 Feel The Rhythm
25:54 Trustfall
29:38 Sugar
33:35 Hot To Go
36:36 Sofia
40:00 Good To Go
42:40 Lie To Me
45:20 Fast Cars & Superstars
47:07 La Vida Da Vuelta
4...

Christmas Eve class 2025!

Song list:
Christmas Party Warm Up
4:45 There It Is
6:38 Rumba Eh
9:48 Get Ugly
13:00 Twist
15:54 Rewrite the Night
19:05 Booty
21:26 Maddest Crew
24:38 Man! I Feel Like a Woman!
28:28 Chainsaw
31:42 Que Me Falte Todo
34:02 Time To Party
37:18 Hot To Go
40:18 PartyCero...

We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Beat Drop
Congo Drum
Nitty Gritty
Mash Jump
Toma K Ton
Mimaa
Hot to Go
El Nuevo Beeper
I Don't Care
Bad Mama
Sube y Mueve
...

We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

We had a blast at Jens 57th Birthday class!

Song list:
Mash Jump
3:15 Love Me to Heaven
6:35 Party Shaker
9:54 Gold
12:34 Salsa #1
16:12 Let's Go Crazy
18:50 Answer the Phone
21:54 Fast Cars & Superstars
23:42 El Caballito
26:34 Celebrating Life
30:10 One Last Time
33:47 Dembow de Favela
36:42 H...

We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Don't Stop the Party
6:03 Maneater
9:52 Real Reggaeton
12:48 The Real Slim Shady
16:08 Pa Que Baile!
19:07 Love Me to Heav...

We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Wicked
Cinco de Mayo
Go To Work
Hustle
Ministry of Road
You Give Love a Bad Name
Stefania
Thunderstruck
When Doves Cry
Pit...