Latin Dance Cardio
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
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Latin Dance Cardio - Cruise 12/8/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Me Too
5:15 Alright
9:00 Lil Bit
12:14 Dance Again
16:03 Dance
18:55 X
21:50 Piensas
25:27 Work
28:51 Ex's & Oh's
32:05 Bl... -
Latin Dance Cardio - Run The Show 11/24/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Abba Warm Up
7:18 Todo De Ti
10:13 Chiki
13:10 Rock It Back
16:15 Don Juan
19:10 Coco Jambo
22:40 Un Lio
25:50 Waiting on... -
Latin Dance Cardio - Party Shaker 10/13/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
La Vida Es Un Carnival Warm Up
6:00 Salt
8:50 Emparrandao
11:50 El Rubio Loco
15:26 Las Mujeres Lo Bailan Bien
18:22 Party... -
Latin Dance Cardio - Throwbacks 10/6/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Options
4:15 Uptown Funk
8:38 Bouje
12:32 Doset Nadaram
15:03 Ministry of Road
18:46 Cuba 2012
22:00 Work
25:28 Dale, Dal... -
Pop/Latin Dance Cardio - 90 Minute - Jens 56th Birthday Class 9/8/2024
Celebrate with us as Jen turns 56!
Song list:
Thinking About My Baby
3:22 Back Back
5:57 Bonita
8:42 Jump In
12:05 Todo El Mundo
15:00 Party Shaker
18:20 La Morocha
20:25 Spicy Margarita
22:51 Coco Jambo
26:20 Se Siente Bien
29:22 Brace
32:26 Shy Guy
35:42 Lie To Me
38:20 Tell Me Ma
42:06 Girls ... -
Latin Dance Cardio 30 Minutes - Hold Up 8/18/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:Chantos
3:36 Be Alright
6:32 Girls on It
8:55 Te Extrano
12:03 Move Up Ya Body
15:10 Hold Up
18:08 Electro Swing
20:15 El... -
Latin Dance Cardio - Firehouse 8/4/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Touring
4:52 MIAMI
7:42 Firehouse
11:02 Chammak Challo
14:40 Pick a Side
17:30 El Baile de Pescao
22:14 We Can't Stop
25:1... -
Latin Dance Cardio - Lie To Me 7/28/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Mas-Alegre
5:55 Be Alright
8:50 La Vida Da Vuelta
11:26 Jump In
14:52 Move Up Ya Body
17:57 Back Back
20:31 La Matraca
23:... -
Latin Dance Cardio - 30 Minutes Fire & Rain 7/14/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Don Omar/Shakira/Pitbull Warm up
5:54 Fire
8:34 Rain
12:00 We Didn't Start the Fire
15:10 Fire
18:38 Rain On Me
21:34 Fi... -
Latin Dance Cardio - 90 minutes 2024 Independence Day 7/7/2024
90 minute class!
Song list
Independence Day Warm Up
8:12 Todo El Mundo
11:08 Get Ugly
14:21 Como E
17:37 Someone to You
21:04 La Morocha
23:25 Y Que Fue
25:52 El Mismo Sol
28:53 Kala Chasma
31:50 Time to Party
35:15 Womanizer
38:40 Let's Get Loud
42:32 Jenny From the Block
45:20 Salta 2000
48:44... -
Latin Dance Cardio - 30 Minutes -Take Your Time 6/16/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Take Your Time
2:38 MIAMI
5:35 Silent Movie
8:45 Let Me Love You
12:25 Bembe
15:55 Triago Este Son
19:40 Rico Cha Cha Cha
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Latin Dance Cardio - Get Low 5/12/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Touring
4:52 Todo El Mundo
7:45 Gold
10:28 Get Get Get Down
12:50 Booty Swing
15:55 Lolo
18:55 Se Siente Bien
21:55 Yeah
2... -
Latin Dance Cardio - We Belong 3/31/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
DJ Wuz Warm Up
6:32 Plato de Segunda Mesa
9:20 Torero
12:40 Hoy Tengo Tiempo
16:20 El Guayo
20:10 Boomerang
23:35 Waiting ... -
Latin Dance Cardio - 30 Minutes - Toma 3/10/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
House Call
6:45 Toma
9:50 Atrevete
13:55 Contaco Cero
16:23 If You Wanna Dance
19:30 Ella Quire Mambo
21:34 I Came Here to... -
Latin Dance Cardio - Dreaming 2/11/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Sweet Child Warm up
6:25 Miracle
10:00 Contacto Cero
12:18 Cotton Eye Joe
15:25 No Time
18:42 Arrebatao
20:58 Senorita
24... -
Latin Dance Cardio - Time To Party 1/28/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Girls Got Rhythm AC/DC Warm Up
6:35 Rueda
9:26 Ziguidi
12:52 Alone, PT 2
15:40 Everybody
19:44 Good To Go
22:28 Light Swit... -
Latin Dance Cardio - 30 Min Sampler Day Class 2/25/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Suave
3:32 Ziguidi
6:58 Konsey
10:40 La Aspirina
14:28 El Mismo Sol
17:28 Arrebatao
19:44 Kandela
23:17 If You Believe -
Latin Dance Cardio - 2015 Throwback 1/7/2024
Welcome to Groove Fitness! The year is 2015, the year Groove opened, & these are the songs we were dancing to!
Happy 2024!Song list:
Zumba High
3:35 Solo Tu
6:58 Dale Fuego
10:20 Azumba
14:39 Get Ugly
17:50 Danza Kuduro
21:02 Fireball
24:55 Salta 2000
28:20 Turn Down For What
31:50 Proud Mary... -
Latin Dance Cardio - Dance With Me! 12/17/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
For our Groove Through December game, one of the challenges was to dance on stage with me.
This was one of our fun classes that day!
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Latin Dance Cardio - 30 Minutes - Love On Me 12/3/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
What Do You Mean
3:00 Whistle & Work
5:48 Tus Besitos
9:30 La Rumbita
13:38 Love On Me
17:27 La La la
19:55 Juntos Los Do... -
Latin Dance Cardio - 30 Minutes - Scooby Doo 11/12/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Hey Doctor
4:00 Scooby Doo
7:55 Salsa Rock
11:45 Metal Bhangg
15:12 Y Se Dio
17:56 Pegale Con To
21:38 Amores De Una Noch... -
Latin Dance Cardio - 30 Minutes - Let's Go 11/12/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Ella Me Copia
4:00 Baila Pa Emociona
6:25 Con Ganas
9:35 Don't Stop the Party
13:25 Yo Lo Que Quiero Es Futbol
16:12 Let's... -
Latin Dance Cardio - Halloween Class 2 11/5/2023
Halloween Class 2!
Song list:
Z Mixes Halloween
7:30 La Mordidita
10:55 Candyman
14:03 Bombon
16:57 Freak 54
18:56 Allez Ola Ole
21:40 Skeleton Sam
24:40 Zaleilah
28:04 Bones
30:50 Blood On the Dance Floor
34:42 Elle Quiere Mambo
36:54 Seven
39:50 Cuba 2012
43:02 I Want Candy
46:11 PartyCero
49:... -
Latin Dance Cardio - Student Teachers! 10/22/2023
When Jen is away, the students become the teachers!
See what a great job they did!Song list:
Bring the Beat to the Party (Misty)
6:17 Do It Like That (Delores)
8:35 El Mariachi (Pam)
11:00 Sofia (Pam)
14:22 I Feel Good (Pam)
17:13 Vamos Casar (Em)
20:36 Yummy (Em)
23:43 Brace (Em)
26:55 Eye Of ...