This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

Song List:

New Light- John Mayer
3:29 Dale Morena
6:33 Fireball- Pitbull
10:37 Senorita- Shawn Mendes
13:36 Como Yo Me Muevo- El Alfa
16:51 GDFR- The Soundwaves
20:07 Only Love- Shaggy/Pitbull
24:32 Caramelo
28:22 Jai Ho- A R Rahman
31:45 A Que No La Baila - Consent2
34:52 Juliet- Modern Talkig
38:19 Runaway- Sebastian Yatra
41:44 Gotitas De Amor