Great for active older adults looking for a modified dance fitness class at a lower intensity that introduces easy-to-follow choreography with a focus on balance, range of motion, and coordination.

Song list:
Good Morning
3:15 Can't Stop the Feeling
7:05 The Bombay
9:52 Candyman
13:00 Copacobana
16:17 Dancin Party
18:50 Sugar
22:22 Crocodile Rock
26:06 Gloria
29:40 Girl Like Me
33:18 Be My Baby
36:50 The Gambler