Great for active older adults looking for a modified dance fitness class at a lower intensity that introduces easy-to-follow choreography with a focus on balance, range of motion, and coordination.

Song list:
Girls Code Warm Up
7:19 Head & Heart
10:00 El Diablo Anda Suelto
14:00 Never Gonna Not Dance Again
17:41 Remedy
20:52 Man, I Feel Like A Woman
24:42 Wow BB
27:46 Let's Go
31:04 Brown Eyes
34:55 Iko Iko
37:47 Made You Look
40:00 Victoria's Secret