Great for active older adults looking for a modified dance fitness class at a lower intensity that introduces easy-to-follow choreography with a focus on balance, range of motion, and coordination.

Song list:
Mandy
4:16 Tina
7:28 Copacabana
10:50 That's Not My Name
14:50 Gloria
18:25 Valerie
22:00 Jenny From The Block
24:40 Proud Mary
28:12 Mambo #5
31:45 Oh Cecilia
34:55 Good Golly Miss Molly
37:48 Juliet
41:18 Sweet Caroline