This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

Song list:
Shake
3:10 Rueda
6:05 Starships
9:35 Mexa
12:20 Gloria
15:52 Bad Habits
19:40 Blood on the Dance Floor
23:48 Don Juan
26:50 Africana
29:25 Bills
32:45 Savage Love
35:35 Mood
39:54 Here Comes the Sun