This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

Song list:
September
3:30 Alvaro Soler
6:55 Sound Bang
10:15 Crocodile Rock
13:50 En El Aire
16:28 Cinco de Mayo
20:00 Tell Him
22:36 Party Time
25:40 Candyman
28:50 No Manana
32:27 Para Ti
36:13 Don't Jealous Me
38:42 Tattoo
41:22 Respect