This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

Song list:
What Makes You Beautiful
3:12 Azonto
7:30 She Bangs
11:25 Do It Like This
14:03 Girl Like Me
17:42 Todo Comienza en la Disco
22:00 How You Like Me Now
25:37 Tusk
28:52 Je Kan Mo
32:02 Big Bad Wolf
36:48 Nothings Gonna Change My Love For You
40:40 Little Deuce Coupe
Blackbird