This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

Song List:

We Found Love
3:27 Let's Get Loud
7:30 Banana
10:42 Buscando
13:40 Besmae
7:14 El Rey de Santo Domingo
20:44 Ain't No Mountain High Enough
23:20 We Like to Party
26:55 Hulk
30:00 Mas Que Nada
34:35 Marry You
New York, New York