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Power Vinyasa Flow with Anita - 5/1/2022
Power Vinyasa Flow • 01-May-2022
In a dynamic mix of physical effort and mental focus, this rigorous fast-paced flow-style vinyasa class provides opportunity to enhance your balance, stability, and flexibility through a variety of poses with modifications offered for both less intense and more advanced options. This accessible yet challenging class is appropriate for novice and experienced yogi’s alike.