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Instruction for download to PC
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Scroll down to box that said video downloads/ pick 1080
In the lower right corner of video look for download arrow (arrow pointing down, if you don't see this, hover over video until taskbar shows)
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This is a great class for active older adults looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination. Basic d...