Chair Dance Fitness - Mony, Mony
Thanks for purchasing!
Instruction for download to PC
Press Start Watching Now from the e mail sent to you
Press Start Watching again
Video will come up full screen
Scroll down to box that said video downloads/ pick 1080
In the lower right corner of video look for download arrow (arrow pointing down, if you don't see this, hover over video until taskbar shows)
-
Chair Dance Fitness - Mony Mony 2/4/2024
This class is done entirely in a chair!
Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Mony, Mony
4:50 Seven
7:50 Arre...
