Half Hour HIIT 2

Half Hour HIIT 2

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Half Hour HIIT 2
  • Half-Hour HIIT - Class 2
    33:52
    Half-Hour HIIT - Class 2

    Half-Hour HIIT - Class 2

    A high intensity interval training (HIIT) class. This class incorporates body weight, dumbells, and resistance bands with cardio moves for a full body workout. Circuit style class: 30 sec work, 15 sec rest for 5 rounds.

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