Low Impact Active Older Adult/ Stars on 45

Low Impact Active Older Adult/ Stars on 45

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Low Impact Active Older Adult/ Stars on 45
  • Active Older Adult Dance Fitness - Stars on 45
    44:13
    Active Older Adult Dance Fitness - Stars on 45

    Active Older Adult Dance Fitness - Stars on 45

    This is a great class for active older adults looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination. Basic d...

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