Saturday Live Stream Classes
You can find our Saturday live stream classes here!
What’s Saturday Sweat Fest?! So glad you asked!
Saturday Sweat Fest is a chance to double up your workout to start the weekend off right! Hop on from 8:15-8:45am for Half-Hour HIIT and stay for Boxing/Pilates from 9:00-10:00am OR feel free to just sweat it out for just one class or the other - its your workout!
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Saturday, 1/18 @ 8:00am: Groove Till You Drop 10 Hour Dance A Thon!
We'll be dancing for 10 hours today, until 6:00pm.
I've never run a stream this long, so I will check in throughout the day to make sure we're still live.
Here's the schedule for the day:
8:00: Pop/Jen
8:45: Zumba/Jen
9:30: Christina Dance/Cathy
10:15: Country/Julie
11:00: Combo/Jen
11:30: Chair/... -
Sunday, 1/12 @ 6:00pm EST: Latin Dance Cardio
Exercise in disguise! You'll burn lots of calories and have a great time doing it!
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Saturday, 1/11 @ 8:00am: Sampler Day!
The stream will run all day, from 8:00am-1:00pm.
Schedule:
8:00am - Step Aerobics
8:30am - Strong
9:00am - Boxing/Pilates
9:30am - HIIT
10:00am - Pop Dance Cardio (Jen)
10:30am - Latin Dance Cardio (Jen)
11:00am - Latin Dance Cardio (Ellen)
11:30am - Christian Dance (Cathy)
12:00pm - Chair Dance ...
