Tuesday Live Stream Classes

Tuesday Live Stream Classes

You can find our Tuesday live stream classes here!

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Tuesday Live Stream Classes
  • Tuesday, 11/29 @ 9:00am EST: Tone & Stretch

    40 minutes of challenging full body toning and 20 minutes of deep stretching.
    You will need a chair, a set of light weights - not over 3 lbs) a mat, & a yoga block. (Blocks can be purchased inexpensively at 5 Below or Amazon)

  • Tuesday, 11/29 @ 5:15pm EST: Tuesday Sweatfest

    Tuesday Sweat Fest is a chance to double up your workout! Hop on from 5:15- 5:45 for Half-Hour HIIT and stay for Boxing/Pilates from 6:00-7:00 OR feel free to just sweat it out for just one class or the other - its your workout!