Live stream preview
Low Impact Christian Dance Fitness with Cathy 3/8/2026
Low-Impact Dance Cardio
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08-Mar-2026
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All the fun of a Dance Cardio class without the high impact moves. Instructor leads with visual and verbal cues to make learning the choreography easier. Use as a stepping stone to Latin Dance Cardio or Pop Dance Cardio, or make this your class of choice!
Song list:
Life
Bruises
Booom
Babae
Th... -
Low Impact Dance Cardio - Around the ...
This low impact dance class was a special event class I did for Silver Sneakers. I have specific music limitations on the Silver Sneakers platform, so that's why you'll hear some instrumental songs in this playlist.
