Up Next in 30 Minute Workouts

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  27:25

  Pop Dance Cardio - 30 minute - Time o...

  Pop Dance Cardio - 30 minute - Time o...

  This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

  Song List:

  Time of My Life- Pitbull
  3:45 Alright- Pitbull
  7:27 Go To Work- Tim Omaji
  10:05 Sweat- Casely
  13:35 Boomerang - DJ Fel...

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  28:26

  Latin Dance Cardio - 30 minutes - Par...

  Latin Dance Cardio - 30 minutes - Par...

  An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

  Song List:

  Party Time- Spankers, Machel Montano
  3:10 An...