We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Don Omar/Shakira/Pitbull Warm up
5:54 Fire
8:34 Rain
12:00 We Didn't Start the Fire
15:10 Fire
18:38 Rain On Me
21:34 Firehouse
25:00 Fireball
28:48 Thunder
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