45 Minute Workouts
Whether you're looking for a quick toning session, or a hard-hitting 45 minute cardio blast, these classes offer the workout you need in the time you have. Find our step aerobics classes here!
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9 itemsStep Aerobics
9 items
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
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40 Min Circuit with Weights
