Step Aerobics

Step Aerobics

An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.

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Step Aerobics
  • Step Aerobics - Big Energy 8/28/2022
    45:00
    Step Aerobics - Big Energy 8/28/2022

    Step Aerobics - Big Energy 8/28/2022

    An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.

  • Step Aerobics - Power 10/31/2021
    43:14
    Step Aerobics - Power 10/31/2021

    Step Aerobics - Power 10/31/2021

    An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.

  • Step Aerobics - Rag Doll 3/7/2021
    43:39
    Step Aerobics - Rag Doll 3/7/2021

    Step Aerobics - Rag Doll 3/7/2021

    An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.

  • Step Aerobics - Class 3
    44:33
    Step Aerobics - Class 3

    Step Aerobics - Class 3

    An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.

  • Step Aerobics - Class 2
    47:15
    Step Aerobics - Class 2

    Step Aerobics - Class 2

    An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.

  • Step Aerobics - Class 1
    43:53
    Step Aerobics - Class 1

    Step Aerobics - Class 1

    A classic step aerobics class, easy to follow at home with or without a step! An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.

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