An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
A classic step aerobics class, easy to follow at home with or without a step! An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.