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Step Aerobics - Can't Stop 9/29/2024
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
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Step Aerobics - Good Vibes 4/7/2024
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
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Step Aerobics - Party Rock 8/13/2023
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
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Step Aerobics - Big Energy 8/28/2022
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
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Step Aerobics - Power 10/31/2021
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
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Step Aerobics - Rag Doll 3/7/2021
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
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Step Aerobics - Class 3
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
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Step Aerobics - Class 2
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
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Step Aerobics - Class 1
A classic step aerobics class, easy to follow at home with or without a step! An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
