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Active Older Adult Dance Fitness - Groove Through December 12/18/2022

Active Older Adult Dance Fitness

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    Our 2022 Halloween Class!
    Song list:
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    6:00 Candyman
    9:05 Blood On The Dance Floor
    13:12 Skeleton Sam
    16:00 Calling All The Monsters
    19:15 I Want Candy
    22:20 Monster Mash
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  • Active Older Adult Dance Fitness - Je...

    This is a great class for active older adults looking for a modified dance fitness class.
    Join us for Jens 54th birthday celebration!

    Song list:
    Birthday Party Mixx
    7:15 Paro Paro G
    9:44 Little Bitty Pretty One
    12:04 Old & Grey
    15:08 Bam Bam
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    21:08 Columbia, Mi Encanto
    23:50 Me Enamor...

  • Active Older Adult Dance Fitness - Ca...

    Great for active older adults looking for a modified dance fitness class at a lower intensity that introduces easy-to-follow choreography with a focus on balance, range of motion, and coordination.

    Song list:
    Good Morning
    3:15 Can't Stop the Feeling
    7:05 The Bombay
    9:52 Candyman
    13:00 Copacobana...