Active Older Adult Dance Fitness - Sugar, Sugar 11/19/2023
Active Older Adult Dance Fitness
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19-Nov-2023
This is a great class for active older adults or anyone looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination.
Song list:
Sugar, Sugar
5:00 Build Me Up Buttercup
10:00 Gloria
15:25 Oh Cecilia
20:25 Proud Mary
25:20 Shake Your Groove Thing
30:05 Let's Twist Again
34:15 Here Comes The Sun
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