Live stream preview

Watch this video and more on Groove Fitness On Demand

Watch this video and more on Groove Fitness On Demand

Start your free trial

Already subscribed? Sign in

Active Older Adult Dance Fitness - That Power 6/20/2021

Active Older Adult Dance Fitness • 44m

Up Next in Active Older Adult Dance Fitness

  • Active Older Adult Dance Fitness - Mi...

    This is a great class for active older adults looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination. Basic d...

  • Active Older Adult Dance Fitness - Sa...

    Birthdays are a big deal at Groove!
    On your birthday, you get to choose what we dance to!
    So this is Sandys birthday playlist!
    Enjoy dancing to her favorite songs!

    Song list:
    Happy
    3:56 Can't Stop the Feeling
    7:46 Faith
    10:26 Let's Get Loud
    14:20 What A Man Gotta Do
    17:21 Black or White
    20:32 Da...

  • Active Older Adult Dance Fitness- Hey...

    This is a great class for active older adults looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination. Basic d...