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Chair Dance Fitness - All I Am

Chair Dance Fitness • 42m

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  • Chair Dance Fitness - Rock This Party

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Party Rock
    3:04 Baby's Bac...