This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

Song List:

All I Am- Jess Glynne
3:37 Gozar La Vida - Flama
7:27 Twist - Maximo Music
10:28 Reggaeton Ton- Alexis Y Fido
13:05 Plato de Segunda Mesa - Milka La Mas Dura
15:52 Full Extreme - Ultimate Rejects
19:52 Shake Senora - The Calypsonuts
23:43 La Bamba - Monkey Circus
27:49 Mami Lo Tiene - Machel Montano
31:30 Black or White - Michael Jackson
34:39 Rale Pa - J Per
37:50 Gotitas De Amor