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Chair Dance Fitness - Back It Up 4/23/2023
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Let's Get Crazy
2:32 I Came Here... -
Chair Dance Fitness - Through the Years 2/12/2023
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Mandy
4:04 Con Ganas
7:12 Get Re... -
Chair Dance Fitness - Buttercup 10/23/2022
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Fireup
5:32 Wow BB
8:40 Ratata
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Chair Dance Fitness - Bam Bam 8/21/2022
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Hooked On A Feeling
2:19 Bam Ba... -
Chair Dance Fitness - Americano 4/3/2022
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Americano/Dance Again
3:30 Mato... -
Chair Dance Fitness - Gloria 2/13/2022
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Shake
3:10 Rueda
6:05 Starships... -
Chair Dance Fitness - Set It Up 10/17/2021
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Set It Up
3:14 Que Viva La Vida... -
Chair Dance Fitness - Buttercup 7/24/2021
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Girlz Wanna Have Fun
3:42 Someo... -
Chair Dance Fitness - Tusk 5/2/2021
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
What Makes You Beautiful
3:12 A... -
Chair Dance Fitness - Blackbird 3/28/2021
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Jump In
3:25 Gugmang Ga Aso Aso... -
Chair Dance Fitness - Respect
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
September
3:30 Alvaro Soler
6:5... -
Chair Dance Fitness - We Found Love
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
We Found Love
3:27 Let's Get L... -
Chair Dance Fitness - Feeling Hot
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Pump Up the Jam
4:56 Time to P... -
Chair Dance Fitness - Fresh
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Fresh
3:21 Get Ready
6:50 Z Da... -
Chair Dance Fitness - Zumba Addict
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Take Me To The Party
3:04 Soy ... -
Chair Dance Fitness - Don't Stop the Party
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Don't Stop the Party- Pitbull
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Chair Dance Fitness - New Light
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
New Light- John Mayer
3:29 Dal... -
Chair Dance Fitness - Zumba High
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Zumba High - Francesca Maria
3... -
Chair Dance Fitness - All I Am
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
All I Am- Jess Glynne
3:37 Goz... -
Chair Dance Fitness - Rock This Party
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song List:
Party Rock
3:04 Baby's Back - ...
