Chair Dance Fitness

Chair Dance Fitness

This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

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Chair Dance Fitness
  • Chair Dance Fitness - Should've Been a Cowboy 3/24/2024

    This class is done entirely in a chair!
    Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    Should've Been a Cowboy
    3:15 Z...

  • Chair Dance Fitness - Mony Mony 2/4/2024

    This class is done entirely in a chair!
    Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
    Song list:
    Mony, Mony
    4:50 Seven
    7:50 Arre...

  • Chair Dance Fitness - Fantastic 12/10/2023

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
    Song list:
    Beat Go Pop
    3:00 Las Gatitas
    6:5...

  • Chair Dance Fitness - Motown Magic 10/9/2023

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    Motown Magic Warm up
    5:44 Esa C...

  • Chair Dance Fitness - All Night 7/29/2023

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
    Song list:
    Mamafrikalo
    2:58 All Night
    5:40 ...

  • Chair Dance Fitness - Lucky Punch 6/4/2023

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:
    Beat Go Pop
    3:00 Las Gatitas
    6:...

  • Chair Dance Fitness - Back It Up 4/23/2023

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
    Song list:
    Let's Get Crazy
    2:32 I Came Here...

  • Chair Dance Fitness - Through the Years 2/12/2023

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
    Song list:
    Mandy
    4:04 Con Ganas
    7:12 Get Re...

  • Chair Dance Fitness - Buttercup 10/23/2022

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
    Song list:
    Fireup
    5:32 Wow BB
    8:40 Ratata
    ...

  • Chair Dance Fitness - Bam Bam 8/21/2022

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    Hooked On A Feeling
    2:19 Bam Ba...

  • Chair Dance Fitness - Americano 4/3/2022

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:
    Americano/Dance Again
    3:30 Mato...

  • Chair Dance Fitness - Gloria 2/13/2022

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    Shake
    3:10 Rueda
    6:05 Starships...

  • Chair Dance Fitness - Set It Up 10/17/2021

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:
    Set It Up
    3:14 Que Viva La Vida...

  • Chair Dance Fitness - Buttercup 7/24/2021

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    Girlz Wanna Have Fun
    3:42 Someo...

  • Chair Dance Fitness - Tusk 5/2/2021

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    What Makes You Beautiful
    3:12 A...

  • Chair Dance Fitness - Blackbird 3/28/2021

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    Jump In
    3:25 Gugmang Ga Aso Aso...

  • Chair Dance Fitness - Respect

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    September
    3:30 Alvaro Soler
    6:5...

  • Chair Dance Fitness - We Found Love

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    We Found Love
    3:27 Let's Get L...

  • Chair Dance Fitness - Feeling Hot

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Pump Up the Jam
    4:56 Time to P...

  • Chair Dance Fitness - Fresh

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Fresh
    3:21 Get Ready
    6:50 Z Da...

  • Chair Dance Fitness - Zumba Addict

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Take Me To The Party
    3:04 Soy ...

  • Chair Dance Fitness - Don't Stop the Party

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Don't Stop the Party- Pitbull
    ...

  • Chair Dance Fitness - New Light

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    New Light- John Mayer
    3:29 Dal...

  • Chair Dance Fitness - Zumba High

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Zumba High - Francesca Maria
    3...