Chair Dance Fitness

Chair Dance Fitness

This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

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Chair Dance Fitness
  • Chair Dance Fitness - Set It Up 10/17/2021

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:
    Set It Up
    3:14 Que Viva La Vida...

  • Chair Dance Fitness - Buttercup 7/24/2021

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    Girlz Wanna Have Fun
    3:42 Someo...

  • Chair Dance Fitness - Tusk 5/2/2021

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    What Makes You Beautiful
    3:12 A...

  • Chair Dance Fitness - Blackbird 3/28/2021

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    Jump In
    3:25 Gugmang Ga Aso Aso...

  • Chair Dance Fitness - Respect

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song list:
    September
    3:30 Alvaro Soler
    6:5...

  • Chair Dance Fitness - We Found Love

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    We Found Love
    3:27 Let's Get L...

  • Chair Dance Fitness - Feeling Hot

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Pump Up the Jam
    4:56 Time to P...

  • Chair Dance Fitness - Fresh

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Fresh
    3:21 Get Ready
    6:50 Z Da...

  • Chair Dance Fitness - Zumba Addict

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Take Me To The Party
    3:04 Soy ...

  • Chair Dance Fitness - Don't Stop the Party

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Don't Stop the Party- Pitbull
    ...

  • Chair Dance Fitness - New Light

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    New Light- John Mayer
    3:29 Dal...

  • Chair Dance Fitness - Zumba High

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Zumba High - Francesca Maria
    3...

  • Chair Dance Fitness - All I Am

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    All I Am- Jess Glynne
    3:37 Goz...

  • Chair Dance Fitness - Rock This Party

    This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

    Song List:

    Party Rock
    3:04 Baby's Back - ...