Chair Dance Fitness - Better Life 1/18/2026
Chair Dance Fitness
•
38m
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
DJ Baddmixx Warm Up
5:03 Africana
7:40 Chica Sexy
10:55 Babae
14:25 Rewrite the Night
17:38 Congo Drum
20:32 Another One Bites the Dust
24:00 Gozando
26:55 Bruises
30:00 Caramelo
Better Life
Up Next in Chair Dance Fitness
-
Chair Dance Fitness - Nitty Gritty 11...
-
Chair Dance Fitness - Follow the lead...
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Soundtracks Warm Up
4:55 Don't S... -
Chair Dance Fitness - Celebrating Lif...
This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.
Song list:
Movin
Dance With Everybody
Celeb...
