We will be taping this week!
Watch for new classes on the 10th of the month!
Yay! Can't wait!
looking forward to it any step classes
Loved both the birthday and step workouts this month - they're fantastic!! Last month I progressed and added in boxing workouts too - woweee they're awesome too!
I wasn't in too bad shape, I thought, when I started, but I've lost 11kg (24 pounds) since April, and body fat down to 25%, and my weight a trim 120 pounds (56kg....I'm a shorty at 5'6") yeehaaaa.... My birthday is this Friday - I'll be turning 44yrs, and I'm in my best shape ever. Thank you so much Jen and team.... (I feel like I know some of the regulars in the video's now haha!) ... Have a fab September Jen & Groove Fitness Team. Heather (downunder in New Zealand!) xx
Thanks for sharing, Heather!
I'm glad you are enjoying the classes!