We will be taping this week!
Watch for new classes on the 10th of the month!

Yay! Can't wait!

looking forward to it any step classes

Wishing you a belated happy birthday and a huge thanks for the birthday video !! It rocked!! Thank you Jen for all you do! B from Southern Virginia

Loved both the birthday and step workouts this month - they're fantastic!! Last month I progressed and added in boxing workouts too - woweee they're awesome too!

I wasn't in too bad shape, I thought, when I started, but I've lost 11kg (24 pounds) since April, and body fat down to 25%, and my weight a trim 120 pounds (56kg....I'm a shorty at 5'6") yeehaaaa.... My birthday is this Friday - I'll be turning 44yrs, and I'm in my best shape ever. Thank you so much Jen and team.... (I feel like I know some of the regulars in the video's now haha!) ... Have a fab September Jen & Groove Fitness Team. Heather (downunder in New Zealand!) xx