Welcome to Groove Fitness On Demand! At Groove, all fitness levels are welcomed and encouraged to join in the fun. We have a library of recorded videos available to you at any time, or you can check out our Live Stream schedule to work out with us in real time! Take a look around and let's get to work!
It was like Christmas when I found an email announcing a NEW video upload from Groove Fitness today (YAAAAY!) I am as grateful as though it was Thanksgiving (Thanks, Jen!) Thank you so much and Happy Easter to everyone!