Welcome to Groove Fitness On Demand!
I'm so glad you are enjoying the classes.
Have you tried the live stream classes?
If not, see what you think about dancing live with my classes!
Working out in the morning does boost your metabolism to begin the day, but ultimately consistency is what will help you lose weight. So picking whatever time of day works best for you will make it more likely that you will continue to exercise & the weight will come off!