If you didn't see my video message over the weekend, I created a private Facebook group just for On Demand subscribers!
Search for Groove Fitness On Demand.
We've had people joining all week, & it's been wonderful to meet you all, put faces to names & hear your stories!
I would love to meet everyone!
I am so glad I did not let the Sunday sample glitch deter me and gave the free trial a shot. I love the variety and content including live streams, especially Pop Dance and how well they stream to ROKU. I have been moving more the last couple of days throughout the day than I have in a long time
Barb, have you tried the Tone and Stretch class? I think this started out after Sampler Day. I found this to be my most challenging class, but very simple to listen and follow along. I gave it a try and have been back regularly. It's as intense as you want to make it. I'm so glad Jen added Shannon's class!