Live stream preview
This restorative yoga class allows you the opportunity to calm and reset your entire body and mind to prepare you for ultimate relaxation. The class guides you through a sequence of poses with a focus on stretching and breathing to find a union of the body, mind, and breath.
Class ends with a guided meditation.
Up Next in Yoga
-
Gentle Yoga & Meditation with Pam - C...
This restorative yoga class allows you the opportunity to calm and reset your entire body and mind to prepare you for ultimate relaxation. The class guides you through a sequence of poses with a focus on stretching and breathing to find a union of the body, mind, and breath.
Class ends with a g...
4 Comments