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Half Hour HIIT- 20 Minute Circuit 4/23/2026
Half-Hour HIIT
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23-Apr-2026
Up Next in Half-Hour HIIT
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Toning & Stretching - 15 Minute Mini ...
3 exercises, 3 rounds. One minute work, 10 seconds rest. Grab a medium to heavy weight & let's get started!
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Half Hour HIIT (25 Minutes) 1/11/2026
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Mini HIIT Circuit 15 Minutes 11/27/2025
Heavy Weights for this one.
1:00 work, 10 sec rest
3 rounds
