We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
For our Groove Through December game, one of the challenges was to dance on stage with me.
This was one of our fun classes that day!
Song list:
Suave
3:35 Let's Get Loud
7:30 La Aspirina
11:12 What A Man Gotta Do
14:02 Jambo
16:30 El Mismo Sol
19:33 Stretchy Pants
22:35 The Power
25:40 Stray Cat Strut
28:47 La Isle Bonita
33:18 I Feel Good
36:05 Shivers
39:25 Shaky Shaky
43:10 12 Days of Christmas
46:33 Vacaciones
50:32 El Diablo Anda Suelto
54:40 Cover Me In Sunshine
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