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Latin Dance Cardio - 30 Minutes - Scooby Doo 11/12/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Hey Doctor
4:00 Scooby Doo
7:55 Salsa Rock
11:45 Metal Bhangg
15:12 Y Se Dio
17:56 Pegale Con To
21:38 Amores De Una Noch... -
Latin Dance Cardio - 30 Minutes - Let's Go 11/12/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Ella Me Copia
4:00 Baila Pa Emociona
6:25 Con Ganas
9:35 Don't Stop the Party
13:25 Yo Lo Que Quiero Es Futbol
16:12 Let's... -
Latin Dance Cardio - Halloween Class 2 11/5/2023
Halloween Class 2!
Song list:
Z Mixes Halloween
7:30 La Mordidita
10:55 Candyman
14:03 Bombon
16:57 Freak 54
18:56 Allez Ola Ole
21:40 Skeleton Sam
24:40 Zaleilah
28:04 Bones
30:50 Blood On the Dance Floor
34:42 Elle Quiere Mambo
36:54 Seven
39:50 Cuba 2012
43:02 I Want Candy
46:11 PartyCero
49:... -
Latin Dance Cardio - Student Teachers! 10/22/2023
When Jen is away, the students become the teachers!
See what a great job they did!Song list:
Bring the Beat to the Party (Misty)
6:17 Do It Like That (Delores)
8:35 El Mariachi (Pam)
11:00 Sofia (Pam)
14:22 I Feel Good (Pam)
17:13 Vamos Casar (Em)
20:36 Yummy (Em)
23:43 Brace (Em)
26:55 Eye Of ... -
Latin Dance Cardio - If you Believe 8/20/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Bruno Mars Warm Up
5:12 El Teke Teke
8:07 Funk Rave
10:26 Do It Like That
12:46 Muevelo
16:17 Te Fuite
19:32 Till Ya Legs... -
Latin Dance Cardio - Baddest Girl 7/23/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Cruise Warm up
9:02 Ziguidi
12:28 Baddest Girl In Town
15:26 Marianela
18:26 Mayores
21:40 Get Out
24:22 New Rules
27:58 L... -
Latin Dance Cardio - 4th of July Shuffle 7/16/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Independence Day Warm Up
8:10 Piensas
11:50 El Juidero
14:32 Marry Me
17:53 Pick A Side
20:43 Rain On Me
23:40 Lucky Punc... -
Latin Dance Cardio - On Demand Weekend 2023! 7/2/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
B 52's Warm up
5:24 Lil Bit
8:36 Fuego
12:18 Scooby Doo
16:13 Yummy
19:20 Touch Down
22:18 Ocean to Ocean
25:05 We Can't S... -
Latin Dance Cardio - Jumpin 5/21/2023
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Dream Big Warm Up Mix
6:54 All Night
9:34 Luc... -
Latin Dance Cardio - Fabulous 3/19/2023
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
House Call Warm Up Mix
6:50 Mi Gente
10:40 El... -
Latin Dance Cardio - 2 Be Loved 1/22/2023
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Levitating Remix
4:04 Con Ganas
7:12 Ella Qui... -
Latin Dance Cardio - Snow Day! 1/1/2023
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Mrs. 305 Rocks Warm Up
5:06 Ziguidi
8:34 Sals... -
Latin Dance Cardio - 21 Reasons 10/2/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Dale Dale
3:46 21 Reasons
6:15 Rain
9:42 Walk ... -
Latin Dance Cardio - Taste of Africa 8/14/2022
An energizing dance fitness class featuring African rhythms! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Shake
3:48 Oh Yay
7:18 Azumba
11:30 Babys Back
14:46 Je Kan... -
Latin Dance Cardio(Shannon) - Hey Mama 8/7/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Hey Mama Warmup Mix
6:19 Zumba Merengue
10:05... -
Latin Dance Cardio - On Demand Weekend 7/31/2022
Our first Groove Fitness On Demand Weekend!
Here's a memento class from the weekend!
Enjoy!Song list:
Make Some Noise Warm Up
8:06 Ziguidi
11:32 Zumba
14:25 Shivers
17:46 Daddy
21:30 Agua Bendita
25:24 Thunderstruck
30:07 Casate Comigo
33:32 Body
36:02 Paro Paro G
38:38 Womanizer
42:04 I Feel G... -
Latin Dance Cardio - 30 Minute Beach Party! 7/13/2022
30 Minute Beach Party!
Song List:
California Girls Remix
4:15 Pate Pate
7:35 Calypso
10:46 Vamos Casar
14:10 Banana
17:18 Baila Esta Cumbia
20:25 Iko Iko -
Latin Dance Cardio - We Are One 7/9/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
What Do You Mean
3:00 Columbia, Mi Enacanto
5... -
Latin Dance Cardio - 30 Minute Soca! 7/3/2022
30 Minutes of high intensity Soca!
Song list:
Move It Warm Up
4:13 Conch Shell
7:16 Let's Go
10:34 Sully
14:22 Come to Meh
17:59 Power
20:58 Everybody Follow Me
24:40 Hulk
27:40 As Long As You Love Me -
Latin Dance Cardio - 30 Minute - Dance Again 6/5/2022
Have 30 minutes? Here's a dance workout for you!
Song list:
Zumba High
3:35 Dance Again
7:26 Chica Bella
9:54 Atrevete
13:50 The Power
16:55 23
19:35 Chainsaw
22:51 The Breakup Song
25:34 Duele El Corazon
28:48 As Long as You Love Me -
Latin Dance Cardio - Light Switch 5/22/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
We Found Love
3:30 Hot, Hot, Hot
7:55 Light S... -
Latin Dance Cardio - I'm All Yours 3/13/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Fireup
5:33 Mexa
8:12 That's What I Want
10:3... -
Latin Dance Cardio - Flip Flop 2/20/2022
Join us as Shannon & I teach each others songs!
Spoiler Alert- we don't do it perfectly!
Song list:
Happy Faces Warm Up
8:50 Ziguidi
12:15 El Mismo Sol
15:20 Salta 2000
18:50 Salsa Rock
22:38 Shaky Shaky
26:24 Vamos Casar
29:54 Tick Tick Boom
32:06 Sally Walker
34:52 I Feel Good
37:34 Echame La C... -
Latin Dance Cardio - Electric Love 2/6/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
DSCTK Warm Up
5:38 Rueda
8:32 Ai Se Eu Te Peg...
