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Latin Dance Cardio - 2015 Throwback 1/7/2024

Latin Dance Cardio

Up Next in Latin Dance Cardio

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    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    For our Groove Through December game, one of the challenges was to dance on stage with me.
    This was one of our fun classes that day!
    ...

  • Latin Dance Cardio - 30 Minutes - Lov...

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    What Do You Mean
    3:00 Whistle & Work
    5:48 Tus Besitos
    9:30 La Rumbita
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  • Latin Dance Cardio - 30 Minutes - Sco...

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song list:
    Hey Doctor
    4:00 Scooby Doo
    7:55 Salsa Rock
    11:45 Metal Bhangg
    15:12 Y Se Dio
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