Live stream preview
An energizing high intensity workout set to popular music using a height-adjustable step and simple movements on, over, and around the step.
Up Next in Monday Live Stream Classes
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Monday, 10/28 @ 6:00pm EST: Latin Dan...
Exercise in disguise! You'll burn lots of calories and have a great time doing it!
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Monday, 10/21 @ 6:00pm EST: Latin Dan...
Exercise in disguise! You'll burn lots of calories and have a great time doing it!