This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

Song List:

Fresh
3:21 Get Ready
6:50 Z Dance
9:57 Date La Vuelta
13:33 Whistle & Work
16:20 Don't Start Now
19:24 Se Iluminaba
22:18 Mama Wepa
25:35 Pam Pam
29:10 Azumba
33:27 What A Man Gotta Do
36:20 Me Gusta
New York, New York