This class isn't perfect- you can't see my feet a lot of the time & sometimes you can hear the wind but I wanted you to experience dancing with us in Punta Cana!

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
Touring Warm Up
Anxiety
Answer The Phone
There It Is
No Time
Live It Up
Alone Pt 2
I Don't Wanna Wait
Ocean To Ocean
Tru...

Our Valentines playlist 2025!

Join Lynzi & her competition dance team for her segment from our Dance A Thon!

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

Enjoy our "food" playlist for Thanksgiving!
Song list:
It's Thanksgiving
3:30 Sugar
7:25 Yummy
10:33 Candyman
13:38 Llego el Pavo
16:45 Chocolate
19:54 I Love Bread
21:10 Taco Tuesday
23:02 Sugar
26:34 Eat It
29:40 Cake
32:12 Juicy Wiggle
36:38 Stretchy Pants
39:37 Salt
42:30 Juice Box
45:28 Cake...

Song list:
Halloween Mash up
7:35 It Takes 3
9:25 Candyman
12:25 Freak 54
14:25 Skeleton Sam
17:10 Live It Up
20:42 Baddest Girl In Town
23:37 I Want Candy
26:45 Shut It Down
30:22 Gasolina
34:52 Jumpin
37:10 Blood On The Dance Floor
41:12 I Feel Good
44:00 Discoteca
46:25 Hulk
49:20 There It Is
...

Song list:
Halloween Mash up
7:35 Fuego
11:15 Candyman
14:20 Get Get Get Down
16:47 Skeleton Sam
19:25 Baddest Girl In Town
22:22 I Want Candy
25:30 Noche No Termina
28:54 Bones
31:32 Maldito Alcohol
34:46 Hulk
37:46 I Feel Good
40:34 Blood On The Dance Floor
44:40 Can't Believe It
48:12 Bailand...

Cathy will guide you as you to dance to uplifting Christian music, nourishing body, mind & spirit! Jen is demonstrating low impact options.
Song list:
Yes I Am
2:45 Say Hello
5:55 That's My King
9:30 Heaven On Earth
12:45 What A Friend
15:55 What He Says
19:04 Sing Wherever
21:50 I Need a Ghost
...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite Pitbull hits!
Song list:
International Love
3:18 It Takes 3
5:07 Exotic
9:05 Can't Believe It
12:37 There It Is
14:32 Pause
17:26 Baddest Girl In Town
20:25 Noche No Te...

On Demand Weekend 2024!
All of our visitors requests!

Song list:
Make Some Noise
8:00 Lil Bit
11:10 Cotton Eye Joe
14:15 Gloria
17:50 Go To Work
20:28 Juice
23:35 Mami
26:48 Dame
31:00 Light Switch
34:00 Gold
36:45 Thunderstruck
41:26 El Diablo Anda Suelto
45:35 Discoteca
48:00 My Songs Know Wha...

A 30 minute Pitbull dance party at the beach!

Song list:
Give Me Everything
4:08 It Takes 3
5:56 Mala
8:42 Baddest Girl In Town
11:40 Bailando Por El Mundo
14:50 Discoteca
17:18 Te Quiero Baby
19:48 Get Get Get Down
22:12 You Slip, She Grip
25:12 Winner

We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Hot Summer Warm Up Mix
6:12 Gold
8:58 I See Grace
12:02 Someone to You
15:30 Zingy
18:18 I Don't Care
21:48 Caliente
25:15...

40 minute Pop Dance Cardio with Carla!

Song list:
2 Much
7:35 I Did It
10:15 Everytime We Touch
13:27 Can't Tame Her
16:40 Doctor
19:40 I Don't Care
23:23 Nitty Gritty
26:40 Maneater
30:57 Training Season
34:20 Back It Up
38:06 Symphony

Cathy will guide you as you to dance to uplifting Christian music, nourishing body, mind & spirit! Jen is demonstrating low impact options.
Song list:
Strong
3:23 Hallelujah Anyway
7:06 Help Is On the Way
10:07 Burn Baby Burn
13:58 My Story Your Glory
17:04 I See Grace
20:15 Grave Robber
23:08 N...

Cathy will guide you as you to dance to uplifting Christian music, nourishing body, mind & spirit! Jen is demonstrating low impact options.
Song list:
Breathe
3:25 Happy Dance
6:18 If You Believe
8:50 Run Devil Run
12:14 I Thank God
16:00 Let Us Love
19:35 Joy
22:35 Let Go, Let God
25:42 Raise a...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
International Love
3:15 That's What I Want
5:35 Miracle
9:10 Love Not War
12:13 Because You Loved Me
16:42 You're the On...

30 Minute dance fitness with an all Pitbull playlist!

Song List:
Suave
6:51 Live It Up
11:20 Shut It Down
16:15 I Feel Good
20:50 Vacaciones
25:25 All Night Long

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's!
Song list:
Prism Warm Up
8:06 Crazy Little Thing Called Love
10:40 Rock This Town
13:58 Dancing With Myself
18:38 Breakup Song
21:20 Just Can't Get ...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite Christmas tunes!

Song list:
Christmas Party
4:55 Rockin' Around the Christmas Tree
7:00 All I Really Want For Christmas
9:40Conga Navidena
13:42 Run Run Rudolph
16:05 ...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
Can't Stop Us Now
4:35 Seven
8:50 That That
13:20 Choose Your Fighter
18:00 Never Gonna Not Dance Again
22:48 21 Reasons...

A high-energy dance fitness class to all your favorite popular music!
Song list:
Z Mixes Halloween
7:30 Get Ugly
10:45 OMG What's Happening
13:38 Candyman
16:42 Choose Your Fighter
18:55 Boys
21:37 Spicy Margarita
24:02 I Want Candy
27:11 Sugar
30:50 Me Against the Music
34:20 Big Bad Wolf
39:00 ...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
Millennial
6:32 Dum Dum
9:52 Painkiller
13:05 Freak 54
15:10 Higher
18:20 Dientes
21:03 Seven
23:55 Pump It
27:24 Shake ...

This interval style dance fitness class is perfect for all fitness levels. Join us for a Pitbull shuffle playlist!
Song list:
Time of Our Lives
3:45 Te Quiero Amar
7:22 Echa Pa'lla
10:35 It Takes 3
12:25 Only Love
16:48 Vacaciones
20:42 Move to Miami
23:25 Juice Box
25:25 You Slip, She Grip
29:3...