Cathy will guide you as you to dance to uplifting Christian music, nourishing body, mind & spirit! Jen is demonstrating low impact options.
Song list:
Strong
3:23 Hallelujah Anyway
7:06 Help Is On the Way
10:07 Burn Baby Burn
13:58 My Story Your Glory
17:04 I See Grace
20:15 Grave Robber
23:08 N...

Cathy will guide you as you to dance to uplifting Christian music, nourishing body, mind & spirit! Jen is demonstrating low impact options.
Song list:
Breathe
3:25 Happy Dance
6:18 If You Believe
8:50 Run Devil Run
12:14 I Thank God
16:00 Let Us Love
19:35 Joy
22:35 Let Go, Let God
25:42 Raise a...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
International Love
3:15 That's What I Want
5:35 Miracle
9:10 Love Not War
12:13 Because You Loved Me
16:42 You're the On...

30 Minute dance fitness with an all Pitbull playlist!

Song List:
Suave
6:51 Live It Up
11:20 Shut It Down
16:15 I Feel Good
20:50 Vacaciones
25:25 All Night Long

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's!
Song list:
Prism Warm Up
8:06 Crazy Little Thing Called Love
10:40 Rock This Town
13:58 Dancing With Myself
18:38 Breakup Song
21:20 Just Can't Get ...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite Christmas tunes!

Song list:
Christmas Party
4:55 Rockin' Around the Christmas Tree
7:00 All I Really Want For Christmas
9:40Conga Navidena
13:42 Run Run Rudolph
16:05 ...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
Can't Stop Us Now
4:35 Seven
8:50 That That
13:20 Choose Your Fighter
18:00 Never Gonna Not Dance Again
22:48 21 Reasons...

A high-energy dance fitness class to all your favorite popular music!
Song list:
Z Mixes Halloween
7:30 Get Ugly
10:45 OMG What's Happening
13:38 Candyman
16:42 Choose Your Fighter
18:55 Boys
21:37 Spicy Margarita
24:02 I Want Candy
27:11 Sugar
30:50 Me Against the Music
34:20 Big Bad Wolf
39:00 ...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
Millennial
6:32 Dum Dum
9:52 Painkiller
13:05 Freak 54
15:10 Higher
18:20 Dientes
21:03 Seven
23:55 Pump It
27:24 Shake ...

This interval style dance fitness class is perfect for all fitness levels. Join us for a Pitbull shuffle playlist!
Song list:
Time of Our Lives
3:45 Te Quiero Amar
7:22 Echa Pa'lla
10:35 It Takes 3
12:25 Only Love
16:48 Vacaciones
20:42 Move to Miami
23:25 Juice Box
25:25 You Slip, She Grip
29:3...

Mostly pop, a little Latin, but tons of fun!!!
Song list:
Suave
3:37 Dance
6:30 Nagloko ka rin naman
9:15 Do It Like That
11:35 El Mismo Sol
14:33 Choose Your Fighter
16:44 Le Doy 20 Mil
19:37 Pick A Side
22:31 Sigueme Y Te Sigo
25:47 Como E
29:05 Jumpin
31:22 She Bangs
35:50 Juice Box
38:52 Work...

Try a new style as Lynzi guides you through Hip Hop fitness!

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
Hot Summer Warm up
6:10 Tambourine
9:18 Pull Over
12:04 Push Back
15:32 In Da Club
17:50 Bombon
20:45 Go Getter
23:22 Sa...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
Hot Summer Warm Up Mixx
6:08 That's What I Want
8:28 Get Ready
11:56 Todo Comienza en la Disco
16:13 Daddy
19:56 OMG Wha...

30 Minute dance fitness with an all J Lo playlist!

Song list:
Guacamaya
3:12 Dance Again
7:00 El Mismo Sol
10:00 Dame
14:12 Booty
17:32 Live It Up
21:00 If You Wanna Dance
24:20 Let's Get Loud
28:09 Love Make the World Go Round

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
Bring the Beat to the Party
6:15 Million Dollar Baby
9:15 That's What I Want
11:32 Get Ugly
14:45 X
17:42 Sexy & I Know ...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

Song list:
Birthday Warm Up Mix
7:09 Get Ugly
10:22 Tambourine
13:30 Juicy Wiggle
18:00 Boomerang
21:28 Miami
24:34 Thunderstruck...

Our Christmas Party class!
Song list:
Spirit Christmas Warm Up
5:37 Rockin Around the Christmas Tree
7:52 Someone to You
11:20 All I Really Want For Christmas
14:05 Run Run Rudolph
16:26 Level Up
19:45 Santas Comin Down the Chimney
23:18 Hey Santa
25:58 Do It Like This
28:38 Jingle Bells
31:12 Ki...

Join us for our fun, silly Thanksgiving class!

Song list:
It's Thanksgiving
3:34 Waistline Killer
5:50 Candyman
8:58 Get Ready
12:25 Chicken Dance
15:30 Yummy
18:37 Edamame
20:48 Gobble
23:22 Eat It
26:28 Leglo el Pavo
29:35 Sugar
33:10 Flavor
36:02 Chocolate
39:04 Stretchy Pants
42:05 Cafe Co...

Our Halloween 2022 celebration!
Song list:
Naked Warm Up
6:00 Candyman
9:08 Blood On The Dance Floor
13:13 Skeleton Sam
16:00 Calling All the Monsters
19:17 I Want Candy
22:25 Monster Mash
25:25 Zombie
28:12 Bones
30:45 Big Bad Wolf
35:33 Bling
39:50 Don't Stop Me Now
42:51 Ramalama
46:20 Footlo...

Mostly pop, a little Latin, but tons of fun!!!
Song list:
Hot Summer Warm Up Mix
6:17 BomBon
9:10 Paro Paro G
11:36 I'm All Yours
15:10 That's What I Want
17:28 Light Switch
20:26 Moreart
22:40 That That
25:28 Crazy In Love
27:50 Brown Eyes
31:35 Jook Gal
35:35 Daddy
39:10 Wow BB
42:14 Cafe Con L...

A high-energy dance fitness class to all your favorite popular music! Today we're dancing to songs from two of our favs,Daddy Yankee & Pitbull!

Song list:
International Love
3:21 Todo Comienza en la Disco
7:40 Firehouse
10:58 El Abusador Del Abusador
13:27 Hot
15:50 Caliente
19:22 Shaky Shaky
23...

This class celebrates women with an all female playlist!

Song List:
Work, Work
4:00 Conga
8:16 Juice
11:17 Stupid Love
14:23 Candyman
17:30 Already All Ready
20:35 We Can't Stop
22:35 Hustle
26:26 Ex's & Oh's
29:41 Salute
33:20 Shout Out To My Ex
37:16 Do It Like This
39:54 Rain On Me
42:52 How ...

This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 90s!
Song list:
Hip Hop School Warm Up
5:18 Baby Got Back
9:04 Jumpin
12:45 Bailamos
16:02 Whoomp! There It Is
20:04 U Can't Touch This
24:15 Rump Shaker...