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Pop Dance Cardio - Pump up the Jam

Pop Dance Cardio

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  • Pop Dance Cardio - 30 minutes - Options

    This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

    Song List:

    Options
    4:12 Now That We Found Love
    8:21 Sexy & I Know It
    11:32 Work
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    ...

  • Pop Dance Cardio - 30 minute - Time o...

    This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

    Song List:

    Time of My Life- Pitbull
    3:45 Alright- Pitbull
    7:27 Go To Work- Tim Omaji
    10:05 Sweat- Casely
    13:35 Boomerang - DJ Fel...

  • Pop Dance Cardio - Go Pink (YouTube t...

    This video is transferred from You Tube and is lower quality.

    A high-energy dance fitness class to all your favorite popular music! This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!

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