This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
Song list:
Birthday Warm Up Mix
7:09 Get Ugly
10:22 Tambourine
13:30 Juicy Wiggle
18:00 Boomerang
21:28 Miami
24:34 Thunderstruck
29:14 Fergalicious
34:19 Dear Future Husband
37:04 Solo
40:37 Church
44:32 Teach Me to Donk
47:25 Go To Work
50:04 What A Man Gotta Do
52:54 Nasty
56:55 Girl s Like You
Up Next in Pop Dance Cardio
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Pop Dance Cardio - Christmas 2022 12/...
Our Christmas Party class!
Song list:
Spirit Christmas Warm Up
5:37 Rockin Around the Christmas Tree
7:52 Someone to You
11:20 All I Really Want For Christmas
14:05 Run Run Rudolph
16:26 Level Up
19:45 Santas Comin Down the Chimney
23:18 Hey Santa
25:58 Do It Like This
28:38 Jingle Bells
31:12 Ki... -
Pop Dance Cardio - Thanksgiving 2022 ...
Join us for our fun, silly Thanksgiving class!
Song list:
It's Thanksgiving
3:34 Waistline Killer
5:50 Candyman
8:58 Get Ready
12:25 Chicken Dance
15:30 Yummy
18:37 Edamame
20:48 Gobble
23:22 Eat It
26:28 Leglo el Pavo
29:35 Sugar
33:10 Flavor
36:02 Chocolate
39:04 Stretchy Pants
42:05 Cafe Co... -
Pop Dance Cardio - Halloween 2022 10/...
Our Halloween 2022 celebration!
Song list:
Naked Warm Up
6:00 Candyman
9:08 Blood On The Dance Floor
13:13 Skeleton Sam
16:00 Calling All the Monsters
19:17 I Want Candy
22:25 Monster Mash
25:25 Zombie
28:12 Bones
30:45 Big Bad Wolf
35:33 Bling
39:50 Don't Stop Me Now
42:51 Ramalama
46:20 Footlo...
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