Live stream preview
The stream will run continuously all day.
Schedule for the day: (All times EST)
8:00am - Step Aerobics
8:30am- Strong
9:00am- Piloxing
9:30am- HIIT
10:00am- Pop Dance Cardio
10:30am- Latin Dance with Jen
11:00am- Latin Dance with Ellen
11:30am- Christian Dance with Cathy
12:00pm- Low Impact Dance Cardio
12:30pm- Seated Dance Fitness
12:45pm- Active Older Adult Dance Fitness/Senior Toning
1:15pm- Gentle Yoga with Ralph
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