Skip to main content

Live stream preview

Watch this video and more on Groove Fitness On Demand

Watch this video and more on Groove Fitness On Demand

Start your free trial

Already subscribed? Sign in

Half Hour Stretch with Shannon 8/15/2021

Toning and Stretching • 30m
2 comments

Shannon will guide you through a series of stretches that will leave you feeling relaxed & limber.

Up Next in Toning and Stretching

32:29

Half Hour Toning - Floor Work 8/1/2021

Half Hour Toning - Floor Work 8/1/2021

This half hour floorwork toning class has an ab & lower body focus.
35:56

Half Hour Toning - Resistance Bands

Half Hour Toning - Resistance Bands

35 minutes of arm and leg toning with a loop resistance band.

2 Comments

Load More