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10 Minute Floor Toning 2 - 2/19/2023
Toning and Stretching
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19-Feb-2023
Abs, outer thighs, quads & glutes are the focus today!
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10 Minute Floor Toning - 2/19/2023
Inner thighs & obliques are the main focus of this floor toning.
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10 Minute Standing Stretch - 2/19/2023
10 minutes of standing stretches.
Great if you're feeling tight & short on time, or a good way to start or end your day! -
10 Minute Floor Stretch - 2/19/2023
10 minutes of stretching on the floor.
Great if you're feeling tight & short on time, or a good way to start or end your day!