Live stream preview
Strong is a "boot camp" style class, incorporating push ups, burpees, lunges, squats, etc. It's challenging class but you will feel so accomplished upon completing! Give it a try!
Up Next in Wednesday Live Stream Classes
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Wednesday, 11/27 @ 6:00pm EST: Pop Da...
This interval style dance fitness class is perfect for all fitness levels and is sure to have you singing along to your favorite hits from the 80's, 90's, and today!
