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Active Older Adult Dance Fitness - Birthday 2021 9/5/2021

Active Older Adult Dance Fitness

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    This is a great class for active older adults looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination. Basic d...

  • Active Older Adult Dance Fitness - Mi...

    This is a great class for active older adults looking for a modified dance fitness class. Our Active Older Adult Dance Class is taught at a lower intensity that introduces easy-to-follow choreography with visual and verbal cuing and a focus on balance, range of motion, and coordination. Basic d...

  • Active Older Adult Dance Fitness - Sa...

    Birthdays are a big deal at Groove!
    On your birthday, you get to choose what we dance to!
    So this is Sandys birthday playlist!
    Enjoy dancing to her favorite songs!

    Song list:
    Happy
    3:56 Can't Stop the Feeling
    7:46 Faith
    10:26 Let's Get Loud
    14:20 What A Man Gotta Do
    17:21 Black or White
    20:32 Da...